Morning Workout: Swim
I actually made it to the pool this morning for a swim workout, my first in over a week. I did 700m of warmup/drills then went into a 1500m time trial, which I did in under a half-hour and could've done faster had I paced myself better and went out harder. 300m of cooldown (mainly backstroke) and I was on my way home.
Felt good to get back into the pool, unfortunatly the motivation to swim still isn't there. I know I can go the distance and I'm clinging to the belief that I'd be better served resting than busting my ass for a couple of minutes in the water.
Evening Workout: None
Due to a work-related emergency and horrible weather, tonight's CompuTrainer workout was canned. Going for a run would normally be an option but the electrical storms in the area and pouring ran put a bit of a damper on that. At least I got some pool time this morning so the day's not a complete waste.
